Sabudana thalipeeth is an Indian flatbread made with tapioca pearls (sabudana / sago) and potato as predominant components. As well as, crushed peanuts, coriander leaves and cumin, the flavour is irresistable.
These delicate in addition to crispy pancakes in different phrases are principally made throughout Navratri fasting. However you possibly can at all times make them anytime to indulge!
That is so just like the sabudana vada components, so I tailored from the identical. Try my sabudana khichdi recipe as properly which I really feel shares the identical taste.
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Substances
Listed below are the components wanted to make these scrumptious thalipeeth.
- Sabudana – Tapioca pearls/ sago – I used black pepper sized ones for this recipe.
- Potato – For style and binding.
- Rice flour – For binding and crispiness. (Use Rajgira flour when fasting)
- Inexperienced chilli – Provides taste and spiciness
- Coriander leaves – I find it irresistible so much for it is flavour.
- Cumin seeds – Aids digestion in addition to flavourful.
- Lemon juice – To steadiness the style.
Skip any further ingredient whereas fasting if you don’t want to incorporate. See recipe card for portions.
Directions
Now let’s have a look at the way to make sabudana thalipeeth with step-by-step photographs under.
Soak sabudana
1. Firstly, wash sabudana 2 occasions. After that, add water simply to immerse all of the sago.
2. Then, shut and put aside for 4-5 hours.
Thalipeeth dough
3. As soon as soaked, there won’t be any water, extra importantly, if you happen to press the sago to test, it should get mashed simply.
4. Then, take soaked sabudana, potato (mashed properly), powdered peanuts, inexperienced chilli, coriander leaves, cumin seeds, lemon juice and salt in a mixing bowl.
I used my IKEA potato press, however you need to use palms to mash, however make sure that to mash easily.
4. Combine properly moreover to mix the components evenly.
5. Then, divide into 6-7 equal sized balls.
Form & prepare dinner sabudana thalipeeth
1. To start with, warmth the tawa and facet by facet take a ball of the thalipeeth dough over a properly greased parchment paper.
2. After that, begin spreading the dough by flattening it along with your hand. Firstly make sure that no cracks kind as you flatten. Repair any that kinds within the outer as you proceed.
Tip: I hold my palms like a concave form initially to keep away from main crack as we attempt to flatten the ball. Then work on the perimeters as we proceed.
As an alternative of parchment paper or butter paper or baking sheet, you need to use aluminium foil, zip lock cowl or any meals protected polythene cowl. You too can use a eco-friendly banana leaf in case you have. Grease properly whichever you utilize.
2. When you flatten skinny sufficient (identical thickness as your sabudana) make couple of holes within the center.
3. Then rigorously invert it over the tawa. Put flame to medium or low after which pour oil to fill the holes. It can unfold itself inside.
4. Moreover prepare dinner slowly for very long time for crispy end result in addition to to forestall breaking whilst you flip.
5. As soon as golden, flip and prepare dinner 2 extra minutes. Add oil as wanted for crispy golden outcomes.
Don’t be impatient whereas cooking, if you happen to you prepare dinner in excessive flame, it should have a tendency to interrupt and it is going to be too delicate. In different phrases, lengthy cooking time = crispy, agency sabudana thalipeeth.
Substitutions
In case you are making for fasting (falhari/ vrat ka khana)
- Rice flour – as an alternative of rice flour, you need to use Rajgira, singhada or arrowroot flour.
- Potato – use candy potato as an alternative of normal potato.
- Oil, salt – As an alternative of oil, you need to use ghee and use rock salt/ sendha namak (pink himalayan salt).
You may at all times skip if any ingredient you don’t embody whereas fasting, like coriander leaves.
Storage
Tastes finest when consumed scorching, however it’s tasty even after cooling down. After mixing the dough, you possibly can hold inside fridge for upto 24 hours and make thalipeeth. I might not suggest this while you’re doing fasting / shravan.
High tip
Methods to prepare dinner potato:
Don’t over prepare dinner in any technique, as it could retain water and make the combination sticky. Take out from water instantly in all strategies.
Open pot boiling – Peel pores and skin firstly, chop into 4-8 items. Take sufficient water in a sauce pot to immerse the potatoes. Boil for five minutes or till you possibly can insert fork simply.
Strain cooker (3L Butterfly) – Firstly, wash and lower into two (with pores and skin) and fill with sufficient water to immerse the potatoes. I add numerous sea salt/ rock salt and stress prepare dinner for two whistles. Cool & peel.
On the spot pot – lower into two (with pores and skin) and fill with sufficient water to immerse the potatoes. I add numerous sea salt/ rock salt and stress prepare dinner for 4 minutes excessive stress, Regular. 5 minutes standing time, guide launch remainder of the stress. Cool & peel.
Roasting peanut
Range prime : Warmth a kadai, dry roast peanuts in low flame. Do it slowly to keep away from burning and to make sure even roasting.
Oven : Pre-heat oven at 180 deg C. Unfold peanuts in a oven proof tray. Bake for 7 minutes first. Stir it and once more bake for 4-5 minutes or till the peanuts turns barely uninteresting in color. After roasting, the peanuts must be cooled down utterly earlier than utilizing on this recipe
FAQ
Though sabudana is consumed throughout fasting, it simply offers you instantaneous vitality that you simply want throughout fasting. Loaded with carbs, it is low in fats in addition to nutritions. 1 cup of sabudana alone has 550 energy in accordance with Instances of India. So it’s higher to portion management whenever you eat sabudana.
Recipe card
Sabudana thalipeeth recipe
Sabudana thalipeeth is an Indian flatbread made with tapioca pearls (sabudana / sago) and potato as predominant components. As well as, crushed peanuts, coriander leaves and cumin, the flavour is irresistable.
Substances
- 1 cup Sabudana Sago/ tapioca peals – I used black pepper sized
- 3 to 4 Potato cooked, peeled
- ¼ cup Peanuts roasted, peeled, crushed coarsely
- 1 tablespoon Rice flour Rajgira flour/ singhada/ arrowroot for fasting
- 1 Inexperienced chilli finely chopped
- ¼ cup Coriander leaves finely chopped
- 1 teaspoon Cumin seeds
- 1 teaspoon Lemon juice
- Salt as wanted
Stop your display from going darkish
Directions
-
Firstly, wash sabudana 2 occasions. After that, add water simply to immerse all of the sago.
-
Then, shut and put aside for 4-5 hours.
-
As soon as soaked, there won't be any water, extra importantly, if you happen to press the sago to test, it should get mashed simply.
-
Then, take soaked sabudana, potato (mashed properly), powdered peanuts, inexperienced chilli, coriander leaves, cumin seeds, lemon juice and salt in a mixing bowl.
-
I used my IKEA potato press, however you need to use palms to mash, however make sure that to mash easily.
-
Combine properly moreover to mix the components evenly.
-
Then, divide into 6-7 equal sized balls.
Form thalipeeth
-
To start with, warmth the tawa and facet by facet take a ball of the thalipeeth dough over a properly greased parchment paper. See observe 2
-
After that, begin spreading the dough by flattening it along with your hand. Firstly make sure that no cracks kind as you flatten. Repair any that kinds within the outer as you proceed. See Be aware 1
-
When you flatten skinny sufficient (identical thickness as your sabudana) make couple of holes within the center.
Cook dinner sabudana thalipeeth
-
Then rigorously inver it over the tawa. Put flame to medium or low after which pour oil to fill the holes. It can unfold itself inside.
-
Moreover prepare dinner slowly for very long time for crispy end result in addition to to forestall breaking whilst you flip.
-
As soon as golden, flip and prepare dinner 2 extra minutes. Add oil as wanted for crispy golden outcomes.
Video
Notes
- You may scale back potato's amount only one or two can be sufficient. It's for binding goal. I added extra as I wished to verify it will not break, since it's my first time attempting.
- I hold my palms like a concave form initially to keep away from main crack as we attempt to flatten the ball. Then work on the perimeters as we proceed.
- As an alternative of parchment paper or butter paper or baking sheet, you need to use aluminium foil, zip lock cowl or any meals protected polythene cowl. You too can use a eco-friendly banana leaf in case you have. Grease properly whichever you utilize.
- Don't be impatient whereas cooking, if you happen to you prepare dinner in excessive flame, it should have a tendency to interrupt and it is going to be too delicate. In different phrases, lengthy cooking time = crispy, agency thalipeeth.
