Teriyaki Hen is a candy, savory, and juicy flavor-bursting Japanese dish. It’s normally made with rooster, soy sauce, mirin, sake, brown sugar, and different aromatics. The rooster is normally fried, broiled, or grilled utilizing a sticky and glowing Teriyaki Sauce which makes this dish distinctive and flavorful.
This Home made Hen Teriyaki is among the greatest and easy-to-make stir-fry dishes that makes an ideal meal on your lunch and dinner. And it tastes nice with white rice, brown rice, or jasmine rice, just like our Teriyaki Salmon.
The recipe I’ve shared right here reveals you tips on how to make Teriyaki Hen with simple step-by-step directions so that you can attempt to get pleasure from at house. I’ve additionally shared an in depth video beneath to make the method visually clear.
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What’s Teriyaki Hen?
Teriyaki Hen is a candy, and savory flavor-loaded Japanese delicacy. The time period “Teriyaki Hen” refers to a rooster dish that’s normally coated with a sticky and glowing Teriyaki Sauce. And it’s normally made with rooster, soy sauce, mirin, sake, brown sugar, and different aromatics.
The phrase Teriyaki really refers back to the common Japanese cooking method, by which the meals is both broiled or grilled. So the Teriyaki Hen will be both grilled, baked, pan-fried, or stir-fried utilizing the Teriyaki marinade or sauce based mostly on particular person preferences.
This Home made Teriyaki Hen is among the simple and best-tasting dishes that makes an ideal dinner on your busy weeknight meal. Particularly when you’ve got our do-it-yourself Teriyaki Sauce useful.
Not just for dinner, however you may also create your bento box-inspired lunch meal along with your favourite rice dishes, tamagoyaki, and this rooster teriyaki. And I hope your loved ones and youngsters will adore it. So with out additional delay let’s soar into the method.
Elements
The substances you will have to make this Teriyaki Hen are fundamental Asian pantry components and aromatics. You would simply discover these substances in most Asian grocery shops and even in gourmand grocery shops within the Asian aisle. So let’s examine what are they beneath.
- Boneless Hen – Boneless and skinless rooster breast or thighs each works nice for this recipe
- Sauces – Tamari Sauce and mirin (sweetened rice wine) for genuine Japanese flavors. Often, conventional recipes even have sake, a Japanese rice wine however right here I have never used it because it was not useful to me. But when that is useful for you, be happy to make use of 1 tbsp whereas making your sauce
- Brown Sugar and Honey – Often genuine Japanese recipes don’t name for honey however I’ve added it for a glazed sticky look together with its pure sweetness
- Aromatics -basic aromatics like ginger and garlic add a lot taste to your dish. I’ve additionally added garlic powder to marinate the rooster thighs
- Cornstarch – Acts as a thickening agent and can be used for marinating rooster
- Spices – To attain some warmth I’ve used chili flakes and black pepper powder right here. These are the one two substances used for warmth
For an in depth substances listing, please try the recipe card beneath
Tips on how to make Teriyaki Hen?
The recipe I’ve shared here’s a Teriyaki Hen, a candy and savory Japanese dish. Right here I’ve fried the rooster thighs, then once more stir-fried them in flavorful Teriyaki Sauce. This Teriyaki rooster stir fry is among the easy-to-customize dishes that you would be able to even grill, bake, or air fry in response to your preferences. Please try the ideas sections for extra concepts.
Following are the high-level directions to make this recipe however for detailed step-by-step directions with images and video, please try the recipe card beneath.
- Marinate Hen – In a bowl, add the rooster thigh items and different substances talked about underneath the marination part. Combine every part effectively and relaxation it for at the least 10 minutes
- Fry – In a pan with medium warmth, pour oil and add the marinated rooster with out overcrowding the pan. Fry the rooster items for 3 to five minutes or till it turns golden brown in colour on each side
- Take away and Reserve – Take away the fried rooster and reserve it for later use
- Saute the Aromatics – Now in the identical pan with the remaining oil, add ginger, garlic, and dry purple chili and saute till it turns fragrant
- Add the Seasonings – Now add the soy sauce, rice wine, chili flakes, floor black pepper, brown sugar, honey, salt, and water, Combine every part effectively
- Boil and Thicken – Permit the combination to boil for two minutes after which add the cornstarch slurry. Combine and cook dinner till the sauce turns glowy and thick
- Combine the Hen – Now add the fried rooster thighs into the sauce and provides it toss
- Garnish and Take away – Garnish the Teriyaki Hen with sesame seeds and take away it from the warmth
Suggestions
- Hen breasts or thighs – The recipe for this Teriyaki Hen is made with bite-size rooster thighs however you may also use bite-size breasts.
- Grill – Right here I’ve stir-fried the fried rooster within the sauce however you may also grill the rooster thighs or breast by basting the sauce. You can too fry the rooster thighs or breast in oil and at last glaze them with Teriyaki sauce earlier than serving
- Bake – In case you are searching for a bit more healthy model, then you may also make baked rooster breasts, oven-baked drumsticks, or thighs. To try this coat the rooster with Teriyaki marinade and cook dinner them till it’s completed. I’d additionally counsel basting the rooster with the sauce on and off through the baking course of
- Hen Wings – In case you are searching for a Japanese-inspired get together, then you may additionally glaze the fried rooster wings or oven-baked rooster wings within the sticky Teriyaki Sauce
Storage Ideas
Teriyaki Hen tastes recent and loaded with flavors when served heat instantly. However you may also retailer the leftovers for as much as 2 days in a closed air-tight container.
Serving Ideas
Serve this Teriyaki Hen over a bowl of white rice, brown rice, Jasmine rice, or Basmati rice. You can too serve it as a facet dish with fried rice, or as part of most Asian recipes platter.
You would discover comparable recipes beneath and extra at Japanese recipes, stir fry recipes, and rooster recipes.
Teriyaki Hen Recipe Video
I’ve additionally shared an in depth video of this Teriyaki Hen Recipe beneath that I hope will show you how to to make a scrumptious Japanese meal at house. You would additionally discover this recipe in a story format.
📖 Recipe
Teriyaki Hen
Teriyaki Hen is a candy, savory, and juicy flavor-bursting Japanese dish. It’s normally made with rooster, soy sauce, mirin, sake, brown sugar, and different aromatics. The rooster is normally fried, broiled, or grilled utilizing a sticky and glowing Teriyaki Sauce which makes this dish distinctive and flavorful. This Home made Hen Teriyaki is among the greatest and easy-to-make stir-fry dishes that makes an ideal meal on your lunch and dinner. And it tastes nice with white rice, brown rice, or jasmine rice, just like our Teriyaki Salmon.
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Elements
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Directions
To make Teriyaki Hen
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In a pan with medium warmth, pour oil and add the marinated rooster with out overcrowding the pan
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Fry the rooster items for 3 to five minutes or till it turns golden brown in colour on each side
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Take away the fried rooster and reserve it for later use
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Now in the identical pan with the remaining oil, add ginger, garlic, and dry purple chili and saute till it turns fragrant
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Now add the soy sauce, rice wine, chili flakes, floor black pepper, brown sugar, honey, salt, and water. Combine every part effectively
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Permit the combination to boil for two minutes after which add the cornstarch slurry
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Combine and cook dinner till the sauce turns glowy and thick
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Now add the fried rooster thighs into the sauce and provides it combine. Permit it to cook dinner for two to three minutes
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Garnish the Teriyaki Hen with sesame seeds and take away it from the warmth
Video
Notes
- Hen breasts or thighs – The recipe for this Teriyaki Hen is made with bite-size rooster thighs however you may also use bite-size breasts.
- Grill – Right here I’ve stir-fried the fried rooster within the sauce however you may also grill the rooster thighs or breast by basting the sauce. You can too fry the rooster thighs or breast in oil and at last glaze them with Teriyaki sauce earlier than serving
- Bake – In case you are searching for a bit more healthy model, then you may also make baked rooster breasts, oven-baked drumsticks, or thighs. To try this coat the rooster with Teriyaki marinade and cook dinner them till it’s completed. I’d additionally counsel basting the rooster with the sauce on and off through the baking course of
- Hen Wings – In case you are searching for a Japanese-inspired get together, then you may additionally glaze the fried rooster wings or oven-baked rooster wings within the sticky Teriyaki Sauce
Vitamin
Serving: 1serving | Energy: 360kcal | Carbohydrates: 23g | Protein: 35g | Fats: 14g | Saturated Fats: 2g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 162mg | Sodium: 1171mg | Potassium: 515mg | Fiber: 1g | Sugar: 18g | Vitamin A: 192IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg
FAQ
Teriyaki Hen is a candy, and savory flavor-loaded Japanese delicacy. The time period “Teriyaki Hen” refers to a rooster dish that’s normally coated with a sticky and glowing Teriyaki Sauce. And it’s normally made with rooster, soy sauce, mirin, sake, brown sugar, and different aromatics.
It’s normally made with rooster, soy sauce, mirin, sake, brown sugar, and different aromatics.
No, it isn’t a wholesome dish, because it comprises excessive sodium and sugar content material substances. However to make it a bit more healthy, you may also at all times search for low-sodium soy sauce, swapping sugar with maple syrup or honey.
I hope you loved the recipe I shared right here and I’d love to listen to from you about the way it turned out for you. Please let me know.
If in case you have some other questions, be happy to publish them within the remark part beneath and I’ll attempt to get again to you as quickly as attainable.
Completely happy Cooking!
